Never tried boxing? Neither had most of us.
Show up. We'll show you the rest.
Wear whatever you'd wear to any workout. Bring water and indoor shoes. Gloves are available to rent at the front desk and wraps are available to purchase — you just bring yourself.
A coach will walk you through proper stance, how to wrap your hands, and the fundamental punches. No experience needed — that's the whole point.
You'll work the heavy bags, do pad work, and get a full-body workout that's more fun than any pilates class (sorry, but it's true!). By the end, you'll wonder why you waited so long.
Every woman in the room started exactly where you are. You'll be surrounded by beginners and regulars who remember being a beginner. It's a community first.
Spots are limited to keep the class small and personal. Reserve yours below.